Do you need a DIY platform bed frame because you just need to save money? And, how about doing a little repurposing while you’re at it? Then, here’s easy instructions to build your own platform bed from recycled wood pallets. This particular DIY platform bed project is great for beginners who want to experiment with this popular wood […]
Free Your House From Toxic Chemicals
How do you free your house from toxic chemicals? The simple answer is: Avoid dangerous chemicals (VOCs) in the design and construction of your healthy house! However, implementing this solution isn’t always so easy. Volatile organic compounds or VOCs are…
Best Wearable Personal Air Purifier Review
A wearable personal air purifier is among the best ways to guarantee that you breathe cleaner air when you travel or are in crowded spaces.
Healthy House, Healthy You!
The idea of living in a healthy house has become more appealing to homeowners, especially in recent years due to growing health concerns over indoor air pollution as well as concerns about protecting the environment. While many nontoxic homes are…
5 Probiotic Benefits: Fights Daycare Diarrhea, Lactose Intolerance, Yeast Infections & More
Probiotics are healthy bacteria that typically live in the digestive system. This necessary bacteria can be found in foods including yogurt with active and live cultures, sauerkraut, miso, and others that are considered fermented or pickled. Since getting the right amount of…
It really isn’t all that hard to learn how to make your own compost with just a little bit of knowledge. The hardest part is simply committing to making it a part of your everyday lifestyle. If you simply devise a composting system that works for your family, throw in a little personal discipline to […]
The idea of building a shipping container home from recycled container vans or simply one single shipping container is a very exciting one. You can not only contribute to recycling these often discarded units that are littering the global landscape, but you can also reap some benefits if you know what you’re doing. 3 Basic […]
The following brief video explains what organic food certification really is all about. Certified organic foods are monitored by The United States Division of Agriculture to ensure that certain farming requirements are met by organic farmers before their produce and meats have been awarded the ‘certified’ label. There’s a lot of confusion as to what that […]
Air conditioning and ventilation systems have become a necessity in the modern world, rather than a luxury feature they once were. With the rising temperature levels across the globe, homeowners cannot expect to enjoy their time spent indoors without a proper HVAC system in place, especially during the incessantly hot summer months. However, picking out […]
Anytime your body is subjected to massive change, mental and physical issues can arise. Drastically changing one’s nutritional diet, as many people do when committing to eat Paleo, can be a bit difficult. Old habits do die hard, no matter how much you are motivated. 4 Important Steps to Proper Nutrition on the Paleo Diet The following […]
Infrared vs. traditional steam saunas is a debate that continues since there are many people who enjoy one or the other type of sauna for various personal reasons. There is no denying, however, the general health benefits from using either an infrared or steam sauna several times a week. Some health clinics even use commercial saunas […]