How to Build a DIY Platform Bed From Recycled Wood Pallets

Do you need a DIY platform bed frame because you just need to save money? And, how about doing a little repurposing while you’re at it? Then, here’s easy instructions to build your own platform bed from recycled wood pallets. This particular DIY platform bed project is great for beginners who want to experiment with this popular wood […]

Certified Organic Foods: What Does the Label Really Mean? – Video

certified organic food label

The following brief video explains what organic food certification really is all about. Certified organic foods are monitored by The United States Division of Agriculture to ensure that certain farming requirements are met by organic farmers before their produce and meats have been awarded the ‘certified’ label. There’s a lot of confusion as to what that […]

Eating Paleo: 4 Steps to Proper Nutrition

eating paleo

Anytime your body is subjected to massive change, mental and physical issues can arise. Drastically changing one’s nutritional diet, as many people do when committing to eat Paleo, can be a bit difficult. Old habits do die hard, no matter how much you are motivated. 4 Important Steps to Proper Nutrition on the Paleo Diet The following […]