Best Plants for Container Gardening

best plants for container gardening

You can grow pretty much any vegetable, fruit or herb that you want in a container garden, depending on the size container or pot that you use. The most important issue with this type of gardening is to provide the proper size for your planting area to support the growth needs of each plant. For […]

10 Best Acid Reflux Natural Remedies

acid reflux natural remedies

Acid reflux natural remedies have become a popular health subject as our modern population deals with high stress jobs, increased personal demands, less healthy eating habits, and an overall busier lifestyle. The incidence of heartburn has increased to 1 in 10 Americans who experience symptoms at least once a week. Dr. Manny Alvarez, Senior Editor […]

6 Reasons You Should Drink Lemon Water Every Morning

lemon water

Since ancient Rome, people have been drinking lemon water for its proven health benefits. That’s right. That long ago! But the modern, natural health and fitness world has only gotten on the band wagon within the last few years because this simple drink has once again proven its reputation. Only one cup of fresh squeezed […]

Non-Toxic Kitchen: Healthy, Green and Chemical Free

nontoxic kitchen

The necessity of creating a non-toxic kitchen in your home is of more importance that ever before. In fact, there is no other room in the contemporary home that is fraught with so many hidden areas of toxicity and health-related concerns as in the typical kitchen. There are more toxic products, air pollutants, and hazardous materials used in […]

How to Get Rid of Dust Mites in Your Home

how to get rid of dust mites

House dust mite allergies are relatively common and affect approximately 20 million Americans with many more worldwide. The symptoms of dust allergies can be minor such as a runny nose or can be major such as serious respiratory problems and more. Household dust is very common and is a combination of many fibers and particles such […]

Plant Diets Help Manage And Prevent Type 2 Diabetes

plant based diet and diabetes

Diabetes is an increasingly common medical condition in which the body has an impaired ability to control the quantity of glucose (sugar) in the bloodstream. To remove glucose from the blood, the pancreas produces a hormone called insulin. For those who suffer with diabetes, the body either produces insufficient glucose or the insulin that is produced […]

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