Research has shown that certain brain supplements may be effective in reducing the chances of developing Alzheimer’s, dementia, and other age-related brain and mental dysfunctions. While the evidence is not overwhelming, dietary supplements used in conjunction with exercise and good nutritional foods, may lessen or stop the inflammation that is associated with the onset of Alzheimer’s. […]
Category: Natural Health
Natural Health Care: Guide to Preventive Care and Alternative Medicine
The growing interest in natural health and alternative health care options has become much more popular over the last 30 years, driven largely by the independent-thinking baby boomer generation who has wanted to take more charge of their own health.
Concepts in preventive care, self-care, nutrition, diet and exercise-based wellness, and supplementation, along with an amalgam of various healing arts, from homeopathic remedies to acupuncture, has become a way of life for many people. Many of today’s health conscious people are convinced of the natural, curative powers of alternative medicine in general.
Also, the more information that is known about the proven dangers of some prescription drugs, surgeries, cancer treatments, impersonal physician’s care, combined with the rising costs of health care, the less many people feel that they want to put their health care decisions blindly into the hands of a large health care industry that is often driven by the almighty dollar.
Natural health concerns cover issues such as preventive care, self-care, natural treatments, naturopathic medicine, chiropractic care, nutrition, and other drug-free, non-invasive health care methods that generally pose less health risks.
According to various studies and research over the years, there is evidence that many natural health methods are indeed effective, particularly those that relate to preventive or moderately progressed health conditions, but there is also some risk in exploring only naturopathic avenues when a very serious health episode develops. Wise use of all health care methods is the key in maintaining good health.
Using natural health and wellness techniques or conventional health care methods are all sometimes appropriate. But natural health options are quite appealing because they often afford anyone the ability to choose between a variety of simple, less toxic, less traumatic options for taking care of one’s own body. Naturopathic doctors as well as other alternative health care professionals are also a valuable source of help in many instances.
Explore our well researched articles for a wide variety of helpful information about natural health interests for all ages.
Choosing the healthiest cookware to use is an important part of living a green and healthy lifestyle, because it’s an important step in avoiding chemical contaminants in the food you eat. Not all cookware is equal, especially when it comes to the potential health risks associated with certain materials. The absolute biggest offender is Teflon non-stick pans. The […]
Using depression supplements for mild to moderate depression can help to alleviate symptoms and help to restore a feeling of well being and good health, without resorting to heavy antidepressants or other medications. There are almost 20 million people a year who suffer from some form of depression, and many do not seek help or when they […]
One of the easiest ways to naturally detox the liver is by eating foods that are particularly good at cleansing this typically overworked organ in the body. Exposure to processed foods, environmental pollutants and heightened stress can cause toxicity to accumulate in the body. In order for the liver to work properly in removing these toxins, […]
Healthy Home Q & A Answers to the Most Commonly Asked Questions About Building, Remodeling or Improving a Healthy Home with WiselyGreen.com’s Green Living Coach & Healthy House Specialist, P.S. Orr Feel free to comment, ask a question or simply be curious! There’s a whole lot of people who need, already live in or are looking […]
Preventive care is the best way to take care of yourself before some health problem develops. Even though it takes a little discipline to maintain good health, the extra effort pays off in aging well with fewer long term health issues. Preventive Care is Really Good Health Insurance If you want a better chance at […]
Walking and weight loss are intricately connected for many people who want to live a healthy lifestyle. It’s one of the most effective ways to lose pounds, plus get in shape without having to go the gym. Contrary to what you may think, walking can be a rigorous exercise program if taken seriously! If you’re a beginner, start off […]
Rhodiola rosea is an herb that traditionally grows in cold or dry parts of the world such as Russia and Scandinavia. The plant also grows well in high elevation such as in the Arctic regions as well as in areas of Great Britain and Ireland. It is one of the best new natural herbal supplements for […]
Probiotic side effects can possibly occur after taking this dietary supplement, even though research has concluded that in most cases, it is completely safe for both adults and children. Since probiotics are live microorganisms, there is a level of unpredictability as to how these essential nutrients will react when introduced into the gastrointestinal tract. […]