Turmeric is an amazing superfood because of the healing powers of curcumin, the main active compound in this potent Indian spice. Available in supplement forms, it offers many health benefits. Need to heal your body? Cut body fat? Manage pain? Curcumin can do the job and more. Health Benefits of Turmeric Nature’s Best Anti-Inflammatory Inflammation in […]
Natural Health Care: Guide to Preventive Care and Alternative Medicine
The growing interest in natural health and alternative health care options has become much more popular over the last 30 years, driven largely by the independent-thinking baby boomer generation who has wanted to take more charge of their own health.
Concepts in preventive care, self-care, nutrition, diet and exercise-based wellness, and supplementation, along with an amalgam of various healing arts, from homeopathic remedies to acupuncture, has become a way of life for many people. Many of today’s health conscious people are convinced of the natural, curative powers of alternative medicine in general.
Also, the more information that is known about the proven dangers of some prescription drugs, surgeries, cancer treatments, impersonal physician’s care, combined with the rising costs of health care, the less many people feel that they want to put their health care decisions blindly into the hands of a large health care industry that is often driven by the almighty dollar.
Natural health concerns cover issues such as preventive care, self-care, natural treatments, naturopathic medicine, chiropractic care, nutrition, and other drug-free, non-invasive health care methods that generally pose less health risks.
According to various studies and research over the years, there is evidence that many natural health methods are indeed effective, particularly those that relate to preventive or moderately progressed health conditions, but there is also some risk in exploring only naturopathic avenues when a very serious health episode develops. Wise use of all health care methods is the key in maintaining good health.
Using natural health and wellness techniques or conventional health care methods are all sometimes appropriate. But natural health options are quite appealing because they often afford anyone the ability to choose between a variety of simple, less toxic, less traumatic options for taking care of one’s own body. Naturopathic doctors as well as other alternative health care professionals are also a valuable source of help in many instances.
Explore our well researched articles for a wide variety of helpful information about natural health interests for all ages.
Natural treatment for ADHD is an option for parents who want alternative treatments with less inherent risks to children. As more and more children are being diagnosed with ADHD, many parents are looking for a safe, medical alternatives in order to avoid the long term possible side effects of many of the modern ADHD drugs. Frankly, most doctors […]
Supplements have traditionally been used as general “insurance” against certain dietary deficiencies in many people’s diets, such as the use of vitamin C which helps to avoid scurvy. However, in the recent decade, research has uncovered the important and comprehensive benefits associated with using the right dietary supplements. Do You Really Need Supplements? In fact, […]
A goldenseal supplement is primarily used for its positive effects on the immune system, even though it can also combat viruses and bacteria quite successfully. It is also known as a ‘natural antibiotic’ because of its ability to fight infection. Goldenseal is a very versatile herb that is officially designated as a medicinal drug in […]
Probiotics are healthy bacteria that typically live in the digestive system. This necessary bacteria can be found in foods including yogurt with active and live cultures, sauerkraut, miso, and others that are considered fermented or pickled. Since getting the right amount of healthy bacteria through foods can be difficult, probiotic supplements are often a good idea for adults and […]
Rhodiola rosea is an herb that traditionally grows in cold or dry parts of the world such as Russia and Scandinavia. The plant also grows well in high elevation such as in the Arctic regions as well as in areas of Great Britain and Ireland. It is one of the best new natural herbal supplements for […]
Probiotic side effects can possibly occur after taking this dietary supplement, even though research has concluded that in most cases, it is completely safe for both adults and children. Since probiotics are live microorganisms, there is a level of unpredictability as to how these essential nutrients will react when introduced into the gastrointestinal tract. […]
Research has shown that some natural high blood pressure remedies can help to reduce blood pressure without drugs. There are several, effective natural remedies for high blood pressure that many people prefer as alternatives to prescription medication whenever possible. There is now evidence that some alternative treatments may also have significant positive health results, along with general lifestyle […]