Category: Healthy You

How to Choose the Best Allergy Free Pillows for Good Health

best allergy free pillows

There are many types of allergy free pillows available to allergy sufferers which can provide relief from irritations as well as offer supreme comfort at night. Different allergies may require a different pillow and just because a pillow may be natural does not necessarily mean that it is a hypoallergenic pillow. So it’s important that allergy sufferers […]

Pesticide Use: What You Should Know

pesticide use and health

Pesticide use poses a real health risk and is often misunderstood or simply ignored. Scientific research has already proven the negative effects of pesticide exposure to many sectors of the population. For obvious reasons, pesticide companies that manufacture these chemicals for both indoor and outdoor use, are not going to broadly publicize the unhealthy effects of pesticide […]

Plant Diets Help Manage And Prevent Type 2 Diabetes

plant based diet and diabetes

Diabetes is an increasingly common medical condition in which the body has an impaired ability to control the quantity of glucose (sugar) in the bloodstream. To remove glucose from the blood, the pancreas produces a hormone called insulin. For those who suffer with diabetes, the body either produces insufficient glucose or the insulin that is produced […]

Sick Building Syndrome: What’s in Your Living Space?

sick building syndrome

Sick building syndrome (SBS) is a health condition that is directly related to poor indoor air quality within one or more buildings that a person occupies. Generally, no other specific cause or illness can be identified that causes symptoms associated with the condition. The physical reactions can be associated with one room or a particular living […]

Lemon and Turmeric Morning Drink Recipe Fights Inflammation

lemon and turmeric morning drink recipe

Drinking simple lemon water every morning is a standard good-health regimen, but using this lemon and turmeric morning drink recipe will up your health game each day. It’s a recognized health fact that drinking lemon water alone will get your pipes working and can help to optimize your health. Chemistry Central Journal cites a study that […]

Skin Cancer: 10 Ways to Prevent This Common Cancer

Prevent Skin Cancer

Skin cancer is the most common type of cancer and melanoma is the most deadly of all skin cancers. It is curable, however, if found in the early stages. Over 3 million people a year are diagnosed with some form of skin cancer. The American Cancer Society states, “The best ways to help lower your […]

7 Warning Signs of Vitamin D Deficiency

Did you know that about half of the U.S. population is deficient in vitamin D? And did you know that having healthy vitamin D levels in your blood can actually reduce your chances of getting breast cancer, colon cancer and other forms of cancer by up to 80%. Here are 7 warning signs your body may […]

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