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Tips for a Healthy Vegetarian Diet: Do This, Not That!

healthy vegetarian diet

Vegetarianism is a healthy and life prolonging diet choice. According to a study by the National Institute of Health, vegetarians had lower rates of death from things like cardiovascular disease, diabetes, and even kidney failure. These are great motivators to get started on a vegetarian diet, but before you do there are some do’s and […]

How to Avoid Hotel Bed Bugs – Video

how to avoid hotel bed bugs

Watch this video to learn how to avoid hotel bed bugs no matter where your travel destination. Did you know that incidents of hotel bed bugs are becoming more prevalent all across the world? You won’t just find them in third world countries or area where sanitation is a problem. You may be shocked to find these little […]

Household Mold Remediation: DIY or Hire a Professional?

household mold remediation

Household mold remediation needs to be done promptly in a home whenever mold growth is discovered. Failure to remove the mold immediately results in a more costly procedure later and contributes to illness and allergies. Mold remediation in the home can be done by the homeowner in cases where there is no more than 10 square feet of […]

Sick Building Syndrome: What’s in Your Living Space?

sick building syndrome

Sick building syndrome (SBS) is a health condition that is directly related to poor indoor air quality within one or more buildings that a person occupies. Generally, no other specific cause or illness can be identified that causes symptoms associated with the condition. The physical reactions can be associated with one room or a particular living […]

Solar Panel Installer: How to Find the Right One

best solar panel installer

The choice to install a rooftop solar system is an easy one to make for many homeowners who live in very sunny climates. After opting to go green with more energy efficiency through solar power, the natural next step is to choose a reputable and reliable solar panel installer. Here’s how to find the right […]

Superfood Turmeric: The Healing Power of Curcumin

curcumin

Turmeric is an amazing superfood because of the healing powers of curcumin, the main active compound in this potent Indian spice. Available in supplement forms, it offers many health benefits. Need to heal your body? Cut body fat? Manage pain? Curcumin can do the job and more. Health Benefits of Turmeric Nature’s Best Anti-Inflammatory  Inflammation in […]

10 Easy Ways to Allergy Proof Your Home

allergy proof your home

Do you happen to sneeze a lot lately or does your throat feel scratchy and uncomfortable? It seems you are not alone – allergies affect 1 in 5 people at one point in their lives. Pharmacology has advanced a lot in that field and there are medications that can alleviate the symptoms. However, removing irritants […]

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